This cooklet has masses of great tasting dishes that helped to strengthen your health and increase your vitality. Includes recipes to relieve stress and how to prepare delicious meals without flour and oil. Also gives information on the unique properties of sea vegetables and how to prepare them.

Other Notes: A set of 12 cooklets designed to cover all aspects of natural cooking. The books are simple to use and have no fancy frills, ideal for the kitchen and for everyday use. They are considered the most practical and easy to use books on the subject of healthy cooking. Each book focuses on a different subject. The Cooklet manual contains information about setting up the kitchen, menu planning, cutting techniques, healthy food options and a glossary for all the other books. The cooklets contain masses of information on why ingredients are good for your health and their energetic benefits. A must for anyone who wants to improve their diet and lifestyle.

Books by Melanie