Words of Wisdom
"The heart of a mother is a deep abyss at the bottom of which you will always find forgiveness." ~ Honore' de Balzac (1799-1850) |
Testimonials
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"Thanks Melanie for writing the book; Eat Me Now. It is brilliant! I have searched for years for something just such as this book, which tells me exactly what to ... Read On |
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In cooking there are many wonderful ingredients that can be used to improve and maintain your health. When looking through recipe books it is easy to avoid those with ingredients we haven't used before. However, you can miss out on many great tasting dishes. We have developed this section so you can become familiar with some fantastic foods and feel comfortable about trying them out for yourselves.
I will be focusing on cooking with sea vegetables for the next few weeks. The recipes will be simple and easy to follow, which will take some of the mystery out of the strange looking packets in the natural food store. Sea veggies are packed with minerals and each variety has a marvelous, unique flavor. So jump in, have a go and cook an exotic dish from the sea.
"Tell me what you eat, and I will tell you what you are". - Anthelme Brillat-Savarin
When changing your diet, it is important to focus on the positive aspects. Don't waste your time thinking about what you can't have - rather look at all the things you can.
Celebrate Cooking