Words of Wisdom

"We find delight in the beauty and happiness of children that makes the heart too big for the body."

~ Ralph Waldo Emerson

Testimonials

"Melanie's cooking classes have made it easy for me to love and eat natural foods every day. The variety and delicious food prepared and savored in her home has kept ...

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Celebrate the Earth
Organic Foods

Why Organic?

Organic foods are a wonderful way to enjoy ingredients in their pure and natural state. Yes, they may be hard to find and often more expensive but they are worth it. They are pesticide and chemical free and are incredibly beneficial to your health. In a world where we aren't sure how our foods are produced, this is very important. The value of organic foods not only helps your and your family but they nurture and help the earth too.

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Startling Facts about the Chemicals in Our Food

1. We now use about 10 lbs. of pesticides per year for every man, woman and child in the U.S.

2. Humankind is in danger of not being able to reproduce within 50 years; thereby creating the decline in population in unindustrialized nations, which would bring on an economic collapse.

3. Some foods, such as regular peanut butter, average over 10 different pesticides in one sample.

4. 110 out of 144 communities in Ohio have 4 or more herbicides and insecticides in every glass of water. These chemicals are not removed by water treatment such as chlorination.

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Interesting Stuff about Bottled Water

A report by the Earth Policy Institute (EPI), says global consumption of bottled water doubled between 1999 and 2004, reaching 41 billion gallons (154 billion liters) annually.

Bottled water can cost up to $10 a gallon, which is more than gasoline. High costs are due to transportation and packaging as bottled water is often shipped globally.

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The Benefits of Walking in Nature
Walking in the Nature
  • More energy to enjoy life
  • Manage your weight with toned muscles and less body fat
  • Reduce stress
  • Enjoy a deeper, more restful sleep
  • Reduce the risk of heart disease, diabetes, colon cancer, breast cancer, stroke, high blood pressure, and osteoporosis.
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