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Experience a healthy way of living through macrobiotic cooking, feng shui, healthy living, exercise, meditation, respect for the earth, and loving life... Experience A Healthy Way Of Living!
Experience A Healthy Way Of Living!
Experience a healthy way of living through macrobiotic cooking, feng shui, healthy living, exercise, meditation, respect for the earth, and loving life...
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Fresh Pea And Lettuce Soup Recipe
 
Fresh Pea And Lettuce Soup Recipe

Ingredients:
1 packet fresh or frozen organic peas
1/2 head lettuce shredded
1 bunch scallions rinsed and cut into slices
1 tablespoon olive oil
Postage stamp size piece of kombu rinsed
1 clove garlic minced
Sea salt
Pepper (optional)
4-6 cups spring water
Mint for garnish

Preparation:

Heat the oil in a pan and add the scallions and garlic. Sauté for about 2 minutes and add the lettuce.

Continue to sauté for a further minute. Add the peas and enough water to cover the vegetables.

Add a pinch of sea salt. Bring to a boil and simmer on a low flame for about 5 minutes.

Remove from the flame. Blend in a blender to a smooth puree.

Place the puree back in the pan and add more water if desired.

Season with salt and pepper. Cook for a minute on a low flame.

Serve garnished with mint.

 


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