Healthy Life CoachingWork with Melanie to develop a personal step by step dietary and lifestyle program to help you to live the life you love. Melanie will provide insight into the specific conditions, circumstances, lifestyle and environments that affect health. Melanie also offers pregnancy, children and family coaching.
Sessions may include:- - Maintaining natural weight
- Ways to strengthen health and vitality
- The effect of different foods, ingredients and dishes on your health
- Understanding Acid and Alkaline balance
- Menu planning
- Food energetics
- Shifting belief patterns to empowering the self
- The importance of connecting to nature for health
- Home Remedies
- Specific dietary recommendations
- Exercise
- Stress Relief techniques
- Emotional Freedom techniques
- The Eat Me Now book is offered for in-person sessions
Coaching includes the initial visit and emails.
These emails provide you with ongoing support and answer any questions or concerns. They also serve as a way to help you to make changes on a week to week basis.
Additional emails, massage, shopping or cooking classes may be added for an extra fee. If you need additional time, you can schedule a phone chat for $25 per 15 minutes.
Macrobiotic Coaching is also offered via phone and email.
In person coaching fee - $250 plus emails and book
By phone – $175 plus emails
Cooking classes after initial coaching - $50 per person for a private class – family members may come for $25. You can also attend the regular cooking classes for $40 per person
Healing Massage - $85 per hour
Macrobiotic Education Days
Spend the day with Melanie, one on one and get started on your journey with Macrobiotics
Includes: - consultation, book, cooking class, lunch, discussions on acid/alkaline, making macrobiotics work for you, nutritional benefits, and a detailed look at the macrobiotic/living foods.
On-going support is included
11.00am-3.30pm for one person - $350 - bring a friend for $60 (this doesn't include consultation)
More information on the Education Day in Upcoming Classes
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Welcome to Celebrate Health. I have been actively involved in the healing arts since the early '80s and specialize in balancing health; through food and diet, in the body, and in the home. I offer macrobiotic cooking classes, coaching sessions, massage treatments, and feng shui consultations. I have written a number of books on cooking and health, which you can purchase on this site, along with enjoying my free articles and recipes.