Healthy Life and Macrobiotic Dietary Coaching

Work with Melanie to develop a personal step by step dietary and lifestyle program to help you to live the life you love. Melanie will provide insight into the specific conditions, circumstances, lifestyle and environments that affect health. Melanie also offers pregnancy, children and family coaching.

Sessions include:-
Maintaining natural weight
Ways to strengthen health and vitality
The effect of different foods, ingredients and dishes on your health
Understanding Acid and Alkaline balance
Menu planning
Food energetics
Shifting belief patterns to empowering the self
The importance of connecting to nature for health
Home Remedies
Specific recommendations
The Eat Me Now book is offered for in-person sessions

Coaching includes the initial visit and 4 emails, one per week. These emails provide you with ongoing support and answer any questions or concerns. They also serve as a way to help you to make changes on a week to week basis.

Additional emails, massage, shopping or cooking classes may be added for an extra fee.

Macrobiotic Coaching is also offered via phone and email.

In person coaching fee - $200 plus 4 emails
By phone – $150 plus 4 emails
Cooking classes after initial coaching - $50 per person for a private class – family members may come for $25. You can also attend the regular cooking classes for $40 per person
Healing Massage - $80 per hour

Macrobiotic Education Days

Spend the day with Melanie, one on one and get started on your journey with Macrobiotics
Includes: - consultation, book, cooking class, lunch, discussions on acid/alkaline, making macrobiotics work for you, nutritional benefits, and a detailed look at the macrobiotic/living foods.
On-going support is included
11.00am-3.00pm for one person - 300
10.00am-5.00pm for two to four people – 600
 

Private Cooking Classes

Learn how to make delicious healthy foods in the comfort of your own home. Classes can be arranged at Melanie’s house too. All classes are vegetarian, non-dairy and include a wide selection of organic grains, fresh vegetables, mineral rich sea vegetables, exotic beans and bean products and delectable fruits and desserts. Melanie’s meals are fresh, simple and stylish, the flavors clear and distinct and the textures, crisp and satisfying. Learn how to make healthy meals that sing on the palate and brighten the senses. Have fun and prepare dishes that will thrill your family and friends.

Feng Shui Consultations

Melanie takes the mystery out of this ancient art to show you practical ways to make your home or office work for you. Melanie will give you the tools to create a lovely, peaceful and happy home environment or a stimulating workspace. Use Feng Shui remedies to make wonderful changes to your relationships, career, income, family, well being, and help you create your dreams and desires. Interior design advice, space cleansing and clearing clutter are also available.

Each consultation is designed to suit your needs and your pocket. Consultations can be arranged to include a site visit or they can be done by mail.