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What is Mochi? Mochi is made from pounded whole grain sweet rice. Sweet rice is high in protein and is very good for growing children, pregnant women and nursing mothers. It is a great source of energy and can be used to help increase strength and stamina. It is beneficial for those people who are physically active. Mochi can be purchased, already prepared in block form. It can be fried, melted over vegetables or used in soup. |
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