Words of Wisdom

"Youth fades; love droops, the leaves of friendship fall; A mother's secret hope outlives them all."

~ Oliver Wendell Holmes (1809-1894)

Testimonials

This book is a valuable contribution to Macrobiotics. It eases the beginner in leaning how to eat according to its dietary principles without the intimidation one might expect when beginning ...

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1
Cashew Cream
Serves: 6 people
Preparation time: 5 minutes
Utensils: Blender, small pan

Ingredients:

2 cups unsalted cashew nuts with the skins removed
1-1 1/2 cups apple juice
1-2 tablespoons tahini
2 tablespoons maple syrup
1 teaspoon lemon rind
1 teaspoon vanilla extract
1 cup water

Preparation:

  1. Place the apple juice, lemon and vanilla into a pot and warm on a low flame.
  2. Place the cashews, maple syrup, tahini and juice mixture in a blender and blend to a smooth cream.
  3. Use as a topping for the Coffee Cream cake or with other pies and desserts.