Words of Wisdom

"When there is light in the soul,
there will be beauty in the person.

When there is beauty in the person,
there will be harmony in the house.

When there is harmony in the house,
there will be order in the nation.

When there is order in the nation,
there will be peace in the world."

- Chinese proverb

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Dulse with Broccoli Rabe and Garlic
Serves: 4 people
Preparation time: 10 minutes
Utensils: Skillet

Ingredients:

1 bunch broccoli rabe rinsed and finely sliced
1 small onion sliced into half moons
1-2 cloves garlic cut into quarters
1/2 cup dried dulse rinsed and finely sliced
1/2 teaspoon sea salt
1 tablespoon olive oil
Slivered, toasted almonds for garnish

Preparation:

Place the oil, onions, garlic and salt in a skillet. Sauté on a high flame for about 1-2 minutes.
Add the broccoli rabe and continue to sauté for a further 2 minutes.
Add the dulse and mix through the vegetables.
Serve garnished with slivered, toasted almonds.
 
Recipes Healthy Recipes Dulse with Broccoli Rabe and Garlic