Words of Wisdom
"Mother is the home we come from. She is nature, soil, ocean." - Erich Fromm |
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| Kinpira Soup |
 This hearty soup is very good for vitality, strengthening blood and calming emotions – great for chilly weather.Ingredients:1 carrot cut in matchsticks1 burdock cut in matchsticks 1/2 cup winter squash cut into chunks 1 onion diced 1/2 cup cabbage sliced 4-6 cups water 1-2 tablespoons sesame oil 1 teaspoon wakame flakes 1 heaping teaspoon barley rice miso 1 heaping teaspoon white miso Ginger Scallions Preparation:Place the oil in a pan and heat. Add the burdock and sauté for a few minutes. Add the carrot and continue to sauté. Cover with water and bring to a boil.Cover with a lid and simmer on a low flame for at least 30 minutes. Add the winter squash, cabbage and onion and continue to cook until the vegetables become soft – 20 minutes or so. Add the rest of the water and wakame. Return to a boil and add the diluted misos. Cook on a low flame for 3 minutes. Serve garnished with a little ginger and scallions. |
Recipes 
Healthy Recipes Kinpira Soup
Healthy Recipes Kinpira Soup