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"When there is light in the soul,
there will be beauty in the person.

When there is beauty in the person,
there will be harmony in the house.

When there is harmony in the house,
there will be order in the nation.

When there is order in the nation,
there will be peace in the world."

- Chinese proverb

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Tofu French Toast
French ToastServes: 2-4 people
Preparation time: 10 minutes
Utensils: Heavy skillet, blender, dinner plate

Ingredients:

4 slices sourdough bread
1/2 cake firm tofu
2 teaspoons mustard
1 tablespoon brown rice miso
1 tablespoon tahini
Pinch sea salt
1 cup spring water
2 tablespoons sesame oil

Preparation:

Place the tofu, mustard, miso, tahini, salt and water in a blender.
Blend to a smooth paste.
Remove and place on a large plate.
Add the bread and let sit for about 2 minutes.
Turn the bread over and repeat sitting process.
Meanwhile heat the skillet on a high flame for a few seconds and add the oil.
When the oil is hot, reduce the flame to medium and add the bread.
Cover and fry for about 3 minutes.
Turn over and fry the other side for a further 3 minutes.
Remove from the skillet and serve.
 
Recipes Healthy Recipes Tofu French Toast