Words of Wisdom
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away in the sunshine are my highest aspirations. I may
not reach them, but I can look up and see their beauty,
believe in them, and try to follow where they lead." Louisa May Alcott |
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"When I was referred to Melanie by a close friend, I didn't realize that this experience would deeply change my life. I learned from her as a teacher and friend and was ... Read On |
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| Garden Salad with Mustard Vinaigrette |
Ingredients:1/2 head iceberg lettuce washed and torn into pieces Dressing ingredients:1 teaspoon mustard1 teaspoon ume vinegar 2 tablespoons brown rice vinegar 1 teaspoon olive oil 1 teaspoon mirin 1 teaspoon shoyu 1/2-1 cup water Preparation:Place the tofu into a small bowl and add the umeboshi vinegar. Mix and marinate.Place the lettuce, olives, chickpeas, carrot and cucumber into a large bowl and lightly toss with the salt. Lightly blanch the corn, peas, and then kale. Allow to cool. Add the vegetables and tofu to the salad ingredients, and mix gently. Meanwhile, place the dressing ingredients into a bowl and whisk lightly. Pour over salad and serve. |
