Nourish Yourself, Your Family, Your World!![]() |
![]() |
Experience A Healthy Way Of Living!![]() |
| Experience a healthy way of living through macrobiotic cooking, feng shui, healthy living, exercise, meditation, respect for the earth, and loving life... |
|
Stir Fried Tofu Teriyaki and Vegetables Recipe Ingredients: Preparation: Place the sauce ingredients in a bowl and mix together. Heat the oil in a large skillet on a medium flame and add the garlic. Mix through the oil. Add the mushrooms and a pinch of salt. Sauté on a high flame for about 2-3 minutes. Add the bok choy and snow peas and continue to sauté for another 2-3 minutes. Remove and place in a bowl. Add a little bit more oil to the skillet. Pat the tofu slices dry and season with a pinch of salt and pepper. Place the tofu in the hot oil. Make sure the flame is on medium low. Leave for about 2-3 minutes and turn over. Again, leave for about 2-3 minutes. Add one tablespoon of the sauce and cook for about 30 seconds. Add the vegetables to the skillet. Add a little more of the sauce if desired. Mix gently and cook a further minute. Serve hot. |
| Experience a healthy way of living through macrobiotic cooking, feng shui, healthy living, exercise, meditation, respect for the earth, and loving life... | |||
| © 2005-, Celebrate4Health.com All Rights Reserved | |||