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Experience a healthy way of living through macrobiotic cooking, feng shui, healthy living, exercise, meditation, respect for the earth, and loving life... Experience A Healthy Way Of Living!
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Experience a healthy way of living through macrobiotic cooking, feng shui, healthy living, exercise, meditation, respect for the earth, and loving life...
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Tofu French Toast Recipe
 
Tofu French Toast Recipe

Serves: 2-4 people
Preparation time: 10 minutes
Utensils: Heavy skillet, blender, dinner plate

Ingredients:
4 slices sourdough bread
1/2 cake firm tofu
2 teaspoons mustard
1 tablespoon brown rice miso
1 tablespoon tahini
Pinch sea salt
1 cup spring water
2 tablespoons sesame oil

Preparation:

Place the tofu, mustard, miso, tahini, salt and water in a blender.

Blend to a smooth paste.

Remove and place on a large plate.

Add the bread and let sit for about 2 minutes.

Turn the bread over and repeat sitting process.

Meanwhile heat the skillet on a high flame for a few seconds and add the oil.

When the oil is hot, reduce the flame to medium and add the bread.

Cover and fry for about 3 minutes.

Turn over and fry the other side for a further 3 minutes.

Remove from the skillet and serve.

 


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